Monday, April 15, 2013

Berry Smoothie

Smoothies are perfect for a quick breakfast or after class pick-me-up… 
Here’s an easy, healthy classic that I always go to!

 Ingredients:
1 cup frozen mixed berries
1/2 cup vanilla greek yogurt
1/2 cup vanilla almond milk
Optional: 1/2 Banana
Optional: Handful of rolled oats or almonds for a thicker consistency and more filling drink



In go the berries...

Pour the milk over and pile the yogurt on...

Blend it up...
And drink up!



Nutrition facts:
Calories: 320
Carbs: 58g
Fat: 4g
Protein: 19g

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